ON-SITE
One-on-one personal training sessions are one hour and can consist of training, posing or a combination of both. Pay as you go, by the week, or by the month.
ONLINE
Four weeks of individual, custom workouts designed to help you reach your goals. Includes cardio and nutrition plans. Programs are designed for you to do on your own, no matter where you live or train and includes access to our exercise video library. Workout only or nutrition and cardio only plans are also available. No contracts, Pay monthly. Note: It takes 5-7 days to prepare your custom plan.
VIRTUAL TRAINING
One hour sessions, through FaceTime or Skype are the next best thing to being there!
BASIC TRAINING
Use the facility on your own
| Normal Rates | Student rates |
| 1 Month $50 | 1 Month $30 |
| 3 Months $130 | 12 Months $300 |
| 6 Months $225 | |
|
12 Months $400 |
GIFT CERTIFICATES
E-gift cards or gift certificated are available in any amount. Can be used for on-site or online training, nutrition plans, posing, or merchandise. Contact Rachel at 678.641.9188 for details.