COMPETITORS

Have you ever thought about stepping on the bodybuilding stage? Curious about what it would take to get in the best shape of your life? Been working out and ready to take your training to the next level? A seasoned athlete but need some guidance? We can help you as much or as little as you need. We can hold your hand from start to finish from helping you pick a show, helping you choose your suit, where to get your shoes, tanning, music & choreography, training, nutrition and cardio, posing, and help you find the confidence to show off all your hard work. We are also available to help you with just the things you need help with by customizing a plan to suit your needs.

POSING

Whether you are preparing to compete on a bodybuilding stage, getting ready for a bikini competition or wedding, or just want to learn how to take a great photo – this is the place to be. Taught by one of the top posing coaches in the country, Steve Payne will help you present your best package on the stage or in front of the camera.

Group Posing Practice: On a real stage, set up an run the exact same way your bodybuilding show will be set up and run. Saturdays 12 noon All Levels, All Divisions.– FEE $15

One-on-One Posing & Virtual Posing one hour sessions and 30-minute sessions are available by appointment. For more info contact Steve Payne at 678.641.9189.

Semi-private or group posing as well as critiques are also available, contact Steve Payne at 678.6418189 for details.

Whether you are just thinking about entering a bodybuilding competition for the first time or you have competed before, to get to the winner’s circle; to be successful; and to look your absolute best you need a total package. The total package falls into place when mental toughness, nutrition, weight training, posing and the presentation of all you’ve worked for come together on a single day. To get to that point it takes a great trainer. Plain and simple, no one can push themselves hard enough to be their best. This is not a sport you can do alone. It takes an objective eye and someone who knows what the end result is supposed to look like. This is the difference between a great trainer and an average trainer. In preparing to be your best, you want a great trainer who will be the person that can take you from start to finish. The vision they have for you includes a plan for each aspect of your training. This consists of a weight training plan, nutritional plan, cardio plan, posing, overall look, and documentation of the journey, while also providing the motivation and leadership required for you to be successful in your results. Having different leaders for the various aspects of your training program often times fails because too many people telling you different ways of how to train is confusing, overwhelming and many times not always in taking into consideration the end result. Training to win is a process over time. There are no short cuts. There is only commitment, consistency, sacrifice, the will to excel and the will to win. This is our philosophy. This is how we train. Providing the total package to help you win is what we do.